The Pregnancy Program is now available to join. Click Here for more information

Georgy here! I am a pre and postnatal specialist and fully-qualified personal trainer. I am a mother to two girls and a brand new baby boy, born in July 2023, and this allows me to understand the changes both pregnancy and birth can have on your body. My purpose in business is to help others feel their most confident self by exercising in a safe, sustainable, and flexible manner which can all be done from the comfort of their own home. By choosing me to help guide you through your pregnancy and postnatal exercise journey, you will have instant access to online workout classes, outdoor mum and baby bootcamps in South Dublin, online coaching, as well as one to one training, both in person and online.