On Demand Channel

Welcome to the on demand workout channel. Here you will find an online library of 10, 20 or 30 minute exercise classes specifically designed for busy mothers, postnatal mothers and pregnant mothers to be watch anytime, anywhere that suits you! Using a rolling monthly membership (cancel anytime) you will have access to a whole library of full body, lower, upper & core and cardio focused classes which can be done from the comfort of your own home, with new workouts added weekly. Use the categories tab below to filter the workout class you want.

Start with a 7 day free trial, then €30 per month on a rolling subscription (cancel anytime)

For more details on our On Demand channel, check out this video!