GEORGY DILLON PT
My Birth Story
The 'feel good trimester', my musings from Trimester 2
Exercise, food and 'afternoon sickness' - My musings from Trimester One
Why exercise can feel so challenging after having a baby and how to tackle it
How to stay consistent with exercise, even when you have no time
Postnatal life - a glimpse into the first few days and weeks following birth
Trimester Three - Changes to your body, how it might make you feel and how to adapt exercise
Trimester Two - Changes to your body, how it might make you feel and how to adapt exercise
Trimester One - Changes to your body, how it might make you feel and how to adapt exercise
"Food Restriction = Food Rebellion" - Enjoy all foods everyday, including chocolate!
Texting & Drinking Coffee with a Stroller
Anyone else not feeling their workout today?