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WhatsApp Image 2021-03-21 at 2.01.51 PM-
WhatsApp Image 2021-03-21 at 2.01.51 PM.
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Check out the list of pregnancy and postnatal services I offer below, from online classes to personal training. Click on each link to find out more. Or, book a free consultation if you’re not sure where to begin!


6 Week Postnatal Program

Online core strength video program for postnatal mothers

18 Videos, 20-30 mins / €180

Group or Self Led Options Available


Personal Training

1:1 Prenatal / Postnatal or Busy Mum Personal Training

6 week program

55 mins from €60 per session


On Demand Channel

Short 20/30  Minute Workouts for pre + postnatal mothers

7 day free trial + then €30 per month thereafter


Online Coaching

Accountability, focus & guidance

from €100 a month


Mum and Baby Bootcamp

50 Minute Work out in Terenure College

RFC + Coffee After

€10.50 PAYG incl. a coffee or €85 for a 10 Class Pass

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Where to start with

exercise after having a baby

For more information, check out this video! 

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